Organization:

Area: Penalty box plus 10 yards.

Large goal with goalkeeper. Two small goals for the defenders to score on.  Split team in defenders and attackers. Attackers score on large goal. The attacker asks for the ball from the coach, who passes it in. The defender starts in the back of the attacker. 1v1 starts.  The defender can intercept the initial pass. Turn ends when goal is scored or the goalkeeper makes a save.

Progression: 2v2

Variation: Defender scores by dribbling over a line.  Attacker can score on two small goals instead of large goal. 

Game: Keep track of the score. Who wins, attackers or defenders?

Focus Points:

• Ask for the ball. 
• Keep body between ball and defender. Feel the defender with arm. 
• Keep the ball moving to keep the defender moving, what creates a chance to turn.
• Turn quickly when the defender is too close or runs up too quickly. 
• Open lane to goal: shoot! 
• Use both feet to shoot.