https://vimeo.com/815731770

Organization:

Player 1 passes to Player 2, Player 2 bounces to Player 1, who passes to Player 3. Player 3 opens up and passes to Player 4. Player 4 bounces to Player 1, who made an overlapping run. Player 1 passes to Player 5. Now the sequence starts with Player 5 back to Player 1. Player 2 takes the spot of Player 1. Player 4 takes the spot of Player 3. Player 3 takes the spot of Player 2.

Focus Points:

  • Pass with the correct speed to the correct foot.

  • Bounce with the correct speed to the correct foot.

  • Receive with the correct foot.

  • Open up.

  • Timing of runs.

  • Concentration, focus.

  • Communication. Verbal and non-verbal.

Players Required: 
5