Set Up:
There are 8-12 players set up in the attacking third, starting at the cones. The Feeder begins play with a back pass to Player 1. Player 1 opens up and changes the ball over to Player 2. Player 2 then plays the ball towards the corner for Player 3 to run onto. Players 4 and 5 make their runs to the posts to finish the cross from Player 3. Upon completion, Players 2 and 3 change starting positions, and the other players return to the same spots. The Feeders alternate play to both sides of the field.
Coaching Points:
1. Player 1 opens up with the first touch and changes the field with his second touch.
2. At the end of the inside out run, step over the ball and let it run towards the end line.
3. Hold the finishing runs until the attacker makes his last touch before crossing.
Progressions:
1. Add a defender inside of the penalty area.