Organization:
Area: 45y x 30y
The teams play a 4v4 game with goalkeepers. Two bouncers are set up on each end line, next to the goal. The attacking team can use their bouncers to relieve pressure and create scoring chances. Rotate the neutral players every couple of minutes.
Variations: Play 3+2 v 3+2, using small goals in the corners. Or play 5+2 v 5+2.
Game: Keep track of the score.
Transition:
After winning the ball look deep and try to get the ball to the bouncers quickly. Create a 'third man' situation when the bouncer is going to receive the ball.
After losing the ball, try to win the ball back as quickly as possible, cut off the passing lane forward and protect the goal.
Players Required:
14