Set Up:

  • Split team into two groups. One group will have balls while the other group will not.

  • When coach says go, the players with the balls try and hit as many of the other team (below the knees) as they can with their ball. If they hit someone, they get a point. If they miss, they get their ball and try getting someone else. Players without the balls are trying to avoid getting hit.

  • Play for 1 minute. At the end of the minute tally up how many points each person has and add their scores together to get their team score. Switch roles and play again.

  • Play for several rounds. Encourage teams to get a higher score then they did last time.

  • If players aren’t able to get many people, make grid a bit smaller.

Balls Required: 
12-20

Comments

brianmurray on 10/5/2024

Warm-up