Set Up:
- Split players into two groups.
- One group starts on the outside of the circle, each player with a ball.
- The other group starts in the central zone in the middle of the circle.
- To begin the drill, players in the zone check to a player on the outside of the circle. After receiving a pass, they turn and dribble through the zone in the center, and then pass to a player on the outside of the circle w/out a ball.
- Players get a point each time they dribble through the central zone.
- The groups switch after one minute.
Coaching Points:
-
Demonstrate different moves to turn quickly. Examples are:
- Cryuff
- Hook
- Chop
- Pullback
- Players need to look over their shoulder before receiving the ball.
- When checking to a player on the outside, call out to the player with the ball.
- Encourage players to alternate which foot they turn with.
Goals Required:
0
Players Required:
12-16