Set Up:
Three groups of five players play in and around a large zone. Group 1 (in blue) stays outside of the zone at all times, but must play all of their passes thru the zone. The players in Group 2 (in red) must stay inside of the zone and pass the ball in sequence (Player 1 to 2 to 3 to 4 to 5 and back to Player 1 again). Players in Group 3 (in black) carry the ball three-quarters of the way thru the grid, and then combine with a teammate from the opposite side, sending him in the opposite direction with the dribble. That player then dribbles across to combine with a teammate. Every five minutes, the players change roles so that they perform all three techniques.
Coaching Points:
1. Speed of Play – Make your runs early so that your team can play one touch soccer.
2. Runs without the ball – Run to places where the passer can see you. No blind passes!
3. Communication – Tell the passer what’s available. Say it loudly. Get his attention.
Progressions/Regressions:
Progression 1 – Limit the number of touches made by the groups and/or specific players.