https://vimeo.com/815718496

Organization:

Set up the letter Y with 4 cones. Multiple players at the starting point. One or two players at other cones. Players go over the left and right side simultaneously. Player 1 passes the ball to Player 2. Player 2 bounces the ball back to Player 1, and Player 1 plays a longer pass to Player 3. Player 3 receives the ball on the inside of the cone to be able to bounce the long pass back to Player 2. Player 2 combines with Player 3, who dribbles the ball back to the starting point. After coming from the left, start on the right, and vice versa.

Variations:

Other variation: Instead of dribbling the ball all the way back, Player 3 shoots at a goal.

Focus Points:

  • Pass with the correct speed to the correct foot.

  • Bounce with the correct speed to the correct foot.

  • Receive with the correct foot.

  • Open up.

  • Timing of runs.

  • Concentration, focus.

  • Communication. Verbal and non-verbal.

Players Required: 
12-18