ORGANIZATION:

Players dribble past a row of cones. After the last cone, the player turns and shoots at the goal from 10 yards. When they shoot the ball in the corner, they get 3 points. When they shoot through the center, they get 1 point. After shot, start on the other side.

Who has the most points after 8 shots?

FOCUS POINTS:

For Dribbling: 

• Lean forward and over the ball 

• Knees bent, on the balls of feet 

• Relax body 

• Balance is a must 

• Keep ball close 

• Use inside, outside, instep (laces) and bottom (sole) of both feet

For Shooting:

• Good positioning relative to the ball 

• With final large step place standing leg beside, just past (low shot) or behind the ball (high shot) 

• Body bent back 

• From hip and knee, draw leg back, then swing forward 

• Lock ankle tight, toes point down 

• Make contact with instep or full instep, depending on the situation.