ORGANIZATION:

Players dribble at the defender and try to beat him 1v1 finishing on goal. After shooting, players get the ball and dribble back past a row of cones. The defender can only defend on a line between two cones, 6 yards apart. The defender cannot go forward or backward. When the defender wins the ball, the attacker becomes the defender.

With goalkeepers. After their shot, the player becomes a goalkeeper.

FOCUS POINTS:

Attacker:

• Speed dribble with laces or outside foot.

• Look over the ball when dribbling or use peripheral vision.

• When you get closer to the defender, keep the ball closer to your foot

• Make your move at the right moment. Not too far away or too close to the defender. 

• Explode after the move.

• Shoot with laces or inside foot.