Set Up:

There are seven players set up inside the grid, playing 4v3. The attacking team plays keep away versus the three defenders, and the player who loses possession of the ball switches into the middle. Balls put out of play are re-started by the Feeder. If a group of defenders cannot get off of the field within one minute, three new defenders switch in.

Coaching Points:

1.  Use the entire space in order to expand the defense. Get the defenders to chase.

2.  Hold the ball if there is no pressure. When the defender closes in, pass off.

3.  Play in a one and two touch rhythm. Get the ball off of your foot.

Progressions:

1.  The attackers are limited to two touches.