Set Up:

10-12 players are set up on a small field, starting at the cone. To begin the drill, the attacker makes a run from the cone, receives a pass from the Feeder on the end line, and finishes on goal. He then continues his run to goal, receives a square pass from the other Feeder, and finishes a second ball. After five minutes, two of the attackers switch out with the Feeders.

Coaching Points:

1.  Curve your run and approach the ball at an angle as opposed to straight on.

2.  Take an aggressive last step to the ball as it comes in to you.

3.  From close in, just make solid contact. Don’t try to overpower the ball.

Progressions:

1.  Air ball service.

2.  Driven ball service.