Set Up:

There are four players set up on a small field, with a central goal. One attacker plays at each end of the field, trying to score in the two-sided goal set in the center. The attackers must shoot from behind the cones, and when shots are missed high and/or wide, the ball can be played immediately by the other attacker. The goalkeeper defends both sides of the goal and switches out after five shots. The two goalkeepers keep score, and the first one to get scored on three times loses the game.   

Coaching Points:

1.  The first touch has to set the ball off at the correct angle and distance.

2.  Pick your head up after you make your first touch and deal with the goalkeeper.

3.  Take the last dribble touch off to the side and get the goalkeeper moving.

Progressions:

1.  Progress to 2 v 2 in both halves.