Set Up:

There are ten players set up on a field split into three zones. During the game, the attacking team may only use two-thirds of the field before passing the ball into the attacking third. When the ball is played in, two attackers and one defender make runs into the attacking zone, creating a 2v1. Once inside the attacking third, the attackers must make at least one pass before shooting. On goals and balls put out of play, the game is re-started in the defensive zone.

Coaching Points:

1.  Check away from the ball in the central zone so that you have room to receive and turn.

2.  With a defender on your back, take your first touch away from pressure.

3.  Play one and two touch soccer in the congested central zone.

Progressions:

1.  Play 1v1 in the attacking zone.