Organization:

Three players on a line, ten yards apart. Pass the ball to each other from side to side, creating FLOW. After two minutes or 20 passes, the players rotate positions.

Coaching Points:

Central Player:

Receive the ball with the back foot; open up. Push ball with first touch over the vertical line.

Outside Players:

Receive the ball with the back foot and push ball forward; dribble up five yards, make outside turn and pass ball to back foot of central player.

Accurate, quick passing and receiving.