Organization:

Field 36 yards long (double penalty area), 20 yards wide, large goal plus two counter goals. The two defenders start on the 6-yard line, the two attackers near the pk spot. The goalie throws or passes a long ball out to a neutral player. The two attackers offer themselves for the ball, the two defenders push up to the 18-yard line. A 2v2 follows. Attackers score on the large goal and the defenders can score on the two counter goals.

Variations:

3v2, the player who receives the ball becomes the third attacker.

Coaching Points:

• When the ball is played from the goalie to start the 2v2, the defenders and the goalie yell out Up! Up! Up!

• The defenders quickly push up to the 18-yard line.

• Role of 1st defender and the 2nd defender.

• Communication.

• Positive action after winning the ball.