Set Up:

The players start at the cones, passing and following in an hourglass pattern. They are limited to one touch. The direction of the drill changes every five minutes.

Coaching Points:

1.  Be on your toes to receive the pass.

2.  Be verbal and make eye contact.

3.  Punch the center of the ball, not the bottom half.

Progressions:

1.  Add another ball.

2.  Play in any direction.