Set Up:

The teams play 6v6. There are 5-yard zones across the midfield line and along the sidelines. The attackers score a point for dribbling thru the midfield zone. Defenders score a point for forcing an attacker into a sideline zone. If an attacker is forced into a sideline zone, that team loses possession.

Coaching Points:

1.  Curve your run to the ball to force play in one direction.

2.  Delay, disrupt, destroy.

3.  Always pressure the ball.

Progressions:

1. Add goals and GKs.