Organization:

Set up two large cones in the center and vertcial rows of small cones on either side of the large cones.

Description:

The Feeder (Player 1) stands at one end, opposite the line of passers. Each passer runs to a spot between the cones to receive the ball from Player 1. They one touch it back to him and run towards an outside cone to receive a second pass. They one touch that pass back and then run to the line of small cones on that side, performing agility drills through the cones. During the drill, each passer runs to the side opposite to that of the previous passer.

Focus Points:

• One touch passing

• Agility

• Speed