Agility Circuit
Agility Circuit
Players Required:10-12
Balls Required:
Goals Required:
Organization:
Set up squares of small and large cones at each end and set up a large gate in the center.
Description:
Players play the ball back and forth using one touch passes. After striking their pass, the players run through the three lines of cones before returning to the passing line. Players stay on their side of the field during the drill and do not cross over.
Focus Points:
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1st touch
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Passing to the correct foot
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Agility