Organization:

Place a number of cones in the center of the field, 30 yards from goal. A Feeder is stationed ten yards behind the cones, and the shooter starts between the cones and the goal.

Description:

The Feeder passes the ball back to the shooter, who touches the ball around each cone before passing it back to the Feeder. After a series of passes takes the shooter outside of the cones, he/she turns to goal and finishes.

Focus Points:

• Direct the first touch as you control the ball.

• Create a good shooting angle as you receive.

• Get your feet set as early as possible.