Organization:

Set up a row of cones, five yards apart. The two passers set up behind the line of cones, and the Feeder is 5-10 yards from them, on the opposite side.

Description:

The two players play one touch passes back and forth, moving up and down the line of cones as they pass. When the player gets between the last two cones, she passes it over to the Feeder. The Feeder one touches it back, and the passer plays the ball over to her partner, who repeats the pattern.   

Focus Points:

• First touch

• Passing to the correct foot

• Proper weight on the pass.