Multi Skills Warmup
Multi Skills Warmup
Players Required:8-12
Balls Required:
Goals Required:
Set Up:
Players start in pairs on the outside of the circle. Each pair has a ball. To start the drill, players dribble straight into the center and then play the ball off of a rebounder, back to themselves. They turn as they control the ball, and pass it back to their partner before running off. They should also scan the field just after they pass the ball into the rebounder.
Progressions:
Introduce different turning moves.