Organization:

Area: 30y x 20y

Play 4v4. Keep track of score. Play four x 5 minute games

Focus Points:

1st Defender - Who and What?

2nd Defender: - Who and What?

Team Defending:

• Come together and towards the ball when the opponent has ball possession.

• Quick Transition after winning or losing the ball.

• Communication: Yell out Blitz or Pressure after losing the ball. The Five Second Rule.