Organization:

Area: 20y x 20y

Set up a field with one small goal and one large goal. One player starts as a goalkeeper. The defenders start next to the small goal. The 2v2 begins when an attacker dribbles the ball onto the field and attacks the small goal. When the defenders win the ball, a third defender runs in from the half line to create a 3v2. Switch sides after five minutes.

Game: Play two x five minutes and keep track of the score.

Focus Points

Attacking:

Dribbling skills, 1v1 moves, finishing.

Keep the field wide in both 2v2 and 3v2.

Creative runs.  

Defending

Role of the first defender. Pressure the ball and win the ball. 

Role of the second defender. Cover. 

Work together and make the field small. 

Protect the ball. Block shots. 

Transition Defending to Attacking

Quick reaction, explode and go forward with dribble, pass and/or run.

Try to create a scoring chance as quickly as possible - 10 Second Rule. 

If that's not possible, keep ball possession. 

Transition Attacking to Defending

Quick reaction.

Run to the attacker with the ball and pressure the ball.

Try to win the ball back within 5 seconds.