Organization:

Set up two cone lines and place large cones beyond the end of each cone line and five yards back (see diagram).    

Description:

Players start at the large cones with a ball, passing to the player as he comes to the end of his cone line. After passing, players run onto the field and then run through the nearest cone line. When they get to the end of that cone line, they must be ready to receive a pass from the next player. After receiving that pass, players dribble to the large cone, putting them on the opposite side from where they started.

Focus Points:

• Dribbling at Speed

• Speed and Agility

• Communication