Organization:

Area: 12y x 10y

Organization: Set up a narrow field with small goals facing the opposite direction, away from the players. The coach passes the ball from between the two players to start the 1v1. Attackers can score on either small goal.

Game: The player scoring the most goals wins. Keep team scores.

Focus Points:

Attacker:

-After winning the ball, shield it by staying between the ball and the defender.

-Keep contact with the defender so that you can make a better decision of which goal to attack. 

-Keep your head up and see both goals.

-Change speed and direction with the dribble. 

Defender:

-Stay close to the attacker and put pressure on him. Keep his head down. 

-Try to get in between the attacker and the ball when he cuts towards goal. 

-Stay between the ball and the goal when the attacker faces goal. 

Transition Defending to Attacking:

-Try to score as quickly as possible after winning the ball. 

Transition Attacking to Defending:

-Quickly pressure the ball after losing it and try to win it back within 5 seconds.