Four Ball Shooting
Four Ball Shooting
Organization:
Set up cones as shown in the diagram, along with a rebounder, a small goal, and a large goal.
Description:
The Feeder (Player 1) performs a four ball sequence with the shooter (Player 2). Player 2 receives the ball in the same spot each time to start each sequence.
Ball #1 - Player 2 receives from Player 1 and turns. He then passes to himself off of the rebounder, touches the ball past the cone, and finishes.
Ball #2 - Player 2 receives from Player 1, turns away from the rebounder, and passes the ball into the small goal.
Ball #3 - Player 1 wall passes with Player 2, and then sends him thru to finish on the large goal.
Ball #4 - Player 2 comes back to the ball and then runs onto a thru pass from Player 1, finishing it with his first touch.
Focus Points:
-
First touch
-
Open body position when receiving
-
Communication
-
Check to, run into the space