Organization:

Area: 10y x 10y. Set up a small field with small goals in each corner. Teams start on the end line. The 1v1 starts with a pass from a player to the other team, or a pass from the coach to one player. After each turn, the teams switch roles.

Game: The player with the most goals wins. The team that scores the most goals wins.

Focus Points:

Attacker:

• First touch.

• Speed dribble with laces or outside of the foot.

• Look over the ball when dribbling or use peripheral vision. 

• When you get closer to the defender, keep the ball closer to your foot.

• Make your move at the right moment. Not too far away or too close to the defender.  

• Explode after the move and shoot as quickly as possible. 

• Change direction when the defender is blocking one goal. 

Defender:

• Approach the attacker quickly, slow down when getting close.

• Stand in an angled position, low in the knees.

• Force the attacker to the sideline.

• Win the ball back at the right moment.  

• Explode after winning the ball and score as quickly as possible.