Set Up:

Four lines of players are set up on the end line, with attacking team starting in the outside lines and the defending team starting in the inside lines. During the drill, the attackers go 2 v 1 to goal running from the end lines and around the cones before attacking the goal. The drill is run from both sides of the field, and as it progresses, the second defender is added as well. The teams switch roles after ten minutes.