Changing Direction
Changing Direction
Players Required:4
Balls Required:
Goals Required:
Set Up:
This drill focuses on dribbling in tight spaces and quickly changing directions. Setup 4 cones about 15 yards apart. Each player will dribble around the space avoiding the other players. Every 8-10 seconds the coach needs to blow his/her whistle and the players will change direction and accelerate for 2 touches. Players need to keep their heads up and maintain control of the ball and avoid other players.