Set Up:

Each team forms a line at the flag  on the opposite side of the square from the coach. The first player in line starts with one hand on the cone or the flag to minimize the cheating. When the coach blows the whistle, each player runs to the middle of the square. The Feeder plays a ball into the middle of the square. The first player that gets to the ball needs to make a quick first touch and pass the ball back to the coach to earn a point for their team.