Organization:

Area: 24y x 12y. 

Create multiple grids of 12y x 8y to play a series of 1v1 games lasting 60 to 90 seconds. A goal is scored by dribbling over the endline with full control of the ball. When the ball goes out of bounds, players dribble the ball back in. After each game, the players find another opponent. Everyone plays against each other at least once. Keep track of the wins. 3 points for a win, 1 point for a tie, zero points for a loss. One point for each goal scored.

Focus Points:

• 1v1 attacking; dribbling and 1v1 moves.

• 1v1 defending.

• Transition; explode after winning the ball, defend immediately after losing the ball. 

• Mentality: work hard all 90 seconds.