Set Up:

Two perpendicular lines of cones set up, with a dribbling line and a shooting line. one player start at the ends of 1 line of cones, while the other starts at the end furthest from them. The dribbler works his way around the cones, and the shooter times his run to goal based on the speed of the dribbling run. As the dribbler reaches the last cone, the shooter runs to goal to receive a thru pass. The shooter then finishes versus the GK. The players alternate lines during the drill.