Organization:

Set up large cones and agility ladders at each end, with and a large gate in the center.

Description:

Players play the ball back and forth through the gate using one touch passes. After passing, the players run to the right or the left to go through the cone line or the agility ladder, following the player in front of them. The groups of players stay on their side of the field during the drill and do not cross over.

Focus Points:

• 1st touch

• Passing to the correct foot

• Agility