Organization:

Set up two rows of four cones 25 yards from the end line, and place a small goal on the end line.

Description:

Players run through the first cone line and then hop forward to the second cone line, landing on one foot. After running through the second cone line, the players pick up the ball, dribble it past the last cone, and slot the ball into the small goal. They are striking a shot at the end, not a pass.

Focus Points:

• Speed and Agility

• Control the first touch

• Run with the first touch

• Look up and spot the goal before shooting