One Touch Passing Warmup #1
One Touch Passing Warmup #1
Players Required:6-8
Balls Required:
Goals Required:
Organization:
Set up a square of small cones (green cones) on one side, and place three red cones on both sides as shown in the diagram.
Description:
Players one touch the ball back and forth through the square. After passing, the players side step around the red cones and return back to the square in time to strike their next pass.
Focus Points:
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Striking the top half of the ball.
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Passing to the correct foot.
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Speed and agility