Organization:

Set up cones as shown in the diagram, along with a rebounder and a large goal.

Description:

The player performs a variety of skills, following the commands of the Feeder.

Green Cones (numbered 1 thru 4): The Feeder calls out a number, and the player receives and dribbles around that cone and back into the center before making a return pass. 

Red Cone: The Feeder calls out "Red", and the player runs around the cone and back into the box to receive an air ball. He controls it and dribbles it out.

Rebounder: The Feeder calls out "Black" and the players bounces a pass off of the rebounder back to himself before making the return pass.

Yellow Cones: The Feeder calls out "Yellow" and the player dribbles out of the box and thru the gate before returning to the box.

Large Goal: The Feeder calls out "Turn", and the player dribbles out of the box and finishes.

Focus Points:

• First touch

• Be up on the toes as you wait to receive

• Concentration