Organization:

Set up two lines of cones about 20 yards apart. The two players start on the center line facing each other, with a ball.

Description:

The players perform a fast footwork skill or an agility exercise at the cone as they wait for the coach's signal. When the Coach says "Go", the players dribble around the cone and back, stopping their ball on the line. The players race to see who can get their ball back to the line first. The ball must be motionless in order for the turn to be complete.

Variation: 

Race to see which wins the larger number of races.  

Focus Points:

• Close control with the dribble

• Quick touches on the turn

• Control your speed as you get back to the line