Set Up:

25x25 box, play is 5v5. Teams attack either of the small target goals, and can only score with a first time finish. When the defending team wins the ball, it must be taken out of the zone before attacking the goals.

Make the area as big as possible when in possession.

Can we make quick and incisive attacks?

Are we tuned in for the transition?

Coaching Points:

1.  Expand when attacking, compress on defense.

2.  Try not to waste possessions on poor scoring chances.

3.  Anticipate changes of possession as opposed to simply reacting to a turnover.