Set Up: 

There are 6-8 players set up on a split field, with players lined up at midfield. The Feeder begins play with a pass in to the attacker, receiving the ball inside his own half. The attacker turns and takes on the defender 1v1. The defender must wait for the attacker to cross over the midfield line before playing the ball. If the defender wins it, he attacks the other goal. When a goal is scored or the ball is put out of play, the other Feeder begins play in the opposite direction.

Coaching Points:

1.   Make sharp changes of speed and direction with the dribble.

2.  Accelerate after the feinting or dribbling move and get the defender moving backwards.

3.  Once the defender is beaten, cut in and put the defender on your back.

Progressions: 

1.  The defender can come across the midfield line with the first touch.