Set Up: 

20 players are set up on a full field, playing 8v8 plus two. The two teams play for twenty minutes with no conditions. After the attacking team scores, they keep possession of the ball and attack in the other direction. When a goal is scored or the ball is put out of play, the GKs re-start play with a pass to the attacking team.

Coaching Points:

1.  Force the play into a sideline or into defensive help.

2.  Cover the most dangerous players first.

3.  Step up when the attackers play the ball backwards.

Progressions: 

1.  The neutral players must stay inside of a flank zone with a one touch limit.