Jose Mourinho - Roma: Intense & Competitive 1v1 Exercise
Jose Mourinho - Roma: Intense & Competitive 1v1 Exercise
Players Required:8-10
Balls Required:
Goals Required:
Set Up:
The teams are set up on opposite end lines, defending two small goals. The first player in line must run thru the obstacles before running onto the field to play 1v1. The Feeder can:
1. Play the ball to the 1st player on the field, forcing the 2nd player to defend.
2. Alternate service from one team to the other.
Coaching Points:
1. Curve your run at the attacker and force the play in one direction.
2. Fake an attack at one goal and cut the ball sharply in the other direction.
3. Delay the attackers dribbling run and force him into an error.
Progressions:
1. Progress to 2v2. The first team on the field gets possession.