Organization:

Area: 12y x 12y

Set up a field with small goals on each side. During the drill, the four attackers try to keep possession versus two defenders inside of the smaller grid. When the defenders win the ball, they try to score as quickly as possible into one of the small goals. The four attackers can try to win the ball back and resume the possession play. Defenders switch with two attackers after they score.

Game: Which pair scores the most goals in two minutes?

Coaching Points:

Attacking: Build Up

Transition: Attacking to Defending; Quick reaction after losing the ball

Defending: Pressure / Cover principles, 1v1 Defending

Transition: Defending to Attacking: Explode and quick first pass in transition. Do something good with the ball. In this case try to score as quickly as possible. 

Technical:

• Passing and Receiving

• Turning and Dribbling

• Shooting, Scoring

• Defending

Tactical:

• Movement to keep ball possession.

• Recognizing the moment of pressure.