Core Protect & Escape Move
Core Protect & Escape Move
Players Required:10-20
Balls Required:
Goals Required:
Set Up:
Each player has a cone to simulate a defender. Players work on pulling the V in front, moving from left to right or right to left. The coach will hold up different colored bibs, and the players will call out that color, encouraging them to dribble with their heads up.
Coaching Points:
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Scan
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Identify
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Speed