Organization:

Field: 25 x 40 yards, split field in two, plus add 2 large goals. Place large cones (obstacles) on the halfway line. Team of 6 + GK plays on ball possession against 3 defenders. When the defenders win the ball they pass the ball quickly to their three teammates in the other half and 6v3 starts in this half.

Depending on level of play, increase or decrease the size of the field.

Variations:

After a certain amount of passes (6 for example), the team in BP can score on the goal. Goalie has to make a quick transition from being attacker to defender.

Focus Points:

Attackers:

• Proper spacing and movement.

• Correct passing and receiving,

• Open up, correct speed on the ball.

• Immediate reaction after losing the ball: BLITZ!

Defenders:

• Stay together, work together.

• Attack the ball at the right moment - bad first touch, bad pass, ball through the air, attacker receives the ball in the corner.

• After winning the ball, immediately try to get a pass off to your teammate on the other half.