Organization:

Area: 30y x 20y

Set up four cones in a ‘Y’ shape, with the two high cones about 20 to 25 yards from the first cone. Two groups of players start at the first cone, with one or two players at other cones. Players work on the left and right sides at the same time. Player 1 passes the ball to Player 2, and Player 2 bounces the ball back. Player 1 then plays a long pass to Player 3. Player 3 dribbles the ball back to the first cone. Switch lines when coming back to the start.

Variations: Players 2 and 3 combine (Give and Go) before Player 3 dribbles the ball back. Add goalkeepers; Player 3 passes the ball in the hands of the goalkeeper for a warm up.

Focus Points:

• Pass with the correct speed to the correct foot.

• Bounce with the correct speed to the correct foot.

• Receive with the correct foot.

• Open up.

• Timing of runs.

• Concentration, focus.

• Communication. Verbal and non-verbal.