Organization:
Area: 10y x 15y
Two players are 1v1 inside the grid with bouncers on the endlines. Players try to keep possession for as long as possible and can use the two bouncers. Switch players every 90 seconds. The bouncers cannot pass the ball to each other.
Variation: The bouncers can play the ball to each other one time.
Game: The player in possession scores a point when the ball moves from one bouncer/side to the other without losing possession. Keep track of the score.
Focus Points:
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Passing technique
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Receiving technique / Opening up
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Shielding technique
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Turning technique
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1v1 moves
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1v1 defending technique
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Movement after pass to get open
Players Required:
4