Organization:
Area: 15y x 10y
The attackers start with a 1v1 move, dribble onto the field and try to score on the small goal. The defender runs out and tries to win the ball. After winning the ball, the defender can score by dribbling the ball through one of the two gates on the endline. When the ball goes over the sideline, dribble the ball back in. Play is over when a goal is scored, or the ball goes over the end line. Switch sides after each turn.
Game: Keep track of goals scored individually or create two teams and keep track of score.
Focus Points:
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1v1 moves.
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Dribbling technique.
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1v1 defending technique.
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Scoring.
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Transition Attacking to Defending; Win ball back as quickly as possible.
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Transition Defending to Attacking: Explode forward and score as quickly as possible.