Organization:
Area: 15y x 15y
Set up a square of small cones with a large cone in the center. Players start at the outside cones. The first two players opposite each other dribble to the center cone and make a 1v1 move close to the cone. After the move, they continue to dribble to the other side. When they finish, the other two corners start. Players must make sure to go in the same direction with their move (right or left) at the cone otherwise they bump into each other.
Moves: Step Over, Scissors, Sidestep, Drag/Push, Matthews and so forth.
Focus on technical execution of the dribble and the 1v1 move. Explode after making the move.
Players Required:
12-16